Offered Online 8 Weeks Wednesday October 7 to November 25th 2020 1:30 – 3:00 pm FOR PARENTS WITH CHILDREN AGES 2-10 Positive parenting aims to promote children’s development and manage children’s behaviour and emotions in a constructive and non-hurtful way. It is based on strong, nurturing relationships, good communication and positive attention to help children […]
The Benefits Wayfinder
July 16, 2020 by
The Benefits Wayfinder replaces the COVID-19 Financial Relief Navigator which is no longer available as of March 19, 2022. The Benefits wayfinder was created by Prosper Canada, a national charity that works with partners in all sectors to develop and promote financial policies, programs and resources that transform lives and help Canadians to prosper. For […]
Do a Mental Health Check-In Online with CMHA
May 8, 2020 by
Welcome to your Mental Health Check-In The Mental Health Check In designed to help youth and adults take a look at their mental health and wellness in light of covid-19. The check-in on is a brief tool to get you to quickly reflect on a few areas of your mental, physical and social well-being. In […]
Experiencing stress, anxiety and uncertainity during the pandemic? Here to help: BCPA COVID-19 Psychological First Aid Service
May 8, 2020 by
The BCPA COVID-19 Psychological First Aid Service is designed to help any BC resident aged 19+ who is experiencing stress, anxiety, or uncertainty due to the evolving COVID-19 pandemic. Please read more about the service by clicking the link below, and note this is not the same as the crisis line. BCPA COVID-19 Psychological First […]
Mental Health First Aid
April 9, 2020 by
Mental Health First Aid As you think about self-care keep in mind that if you are feeling more stress when trying to achieve or do and activity that is meant for self-care then it might not actually be supporting self-care. At a time when we are facing something completely new to us and the impact […]
