“When we see a friend (or even a stranger) in crisis or pain, most of us are pretty good at extending our compassion. But when we’re having a hard time in our own lives, too often we neglect to give that same kindness to ourselves. What are we missing in these moments? Self-compassion. This often-overlooked skill […]
“Confident Parents, Thriving Kids”
“Confident Parents, Thriving Kids” Confident Parents: Thriving Kids has two program streams to help parents support their children aged 3-12 to manage either anxiety or behaviour challenges. Services are by phone and are free to all residents of British Columbia. Find out more, here. The following link is from the Triple P Parenting Program offering a […]
Salt Spring Team Focus on Child & Youth Mental Health
Salt Spring Island Community Services (SSICS) will launch the most recent turn in the 25 year evolution of Child and Youth programming with the welcome of Dr. Jessica Moretti to their location on Fulford-Ganges Road, providing child and adolescent psychiatric services as of Friday March 18th. Dr. Moretti is a Royal College of Physicians and […]