Offered Thursdays November 6th – 27th 2:00am – 4:00PM The Core 3rd Floor – 134 McPhillips Ave. (Elevator Available) Free Limited Space Discover the Fundamentals of Tai Chi Movements Explore how to move from your centre (Dantien) in any form or martial art. With 40 years of Tai Chi experience, plus expertise in Feldenkrais and […]

The Island Community Services (ICS) Active Aging program builds on decades of grassroots support, including the longstanding Better at Home initiative, run by Shellyse Szakacs for over 10 years. Under the leadership of Kyla Duncan, Clinical Director, and alongside Deanna Roewood, Seniors’ Community Connector, the team is now re-imagining aging on the island using the […]

  Tai Chi Classes & Lunch for Older Adults (60+) Wednesdays: Feb 5 – Mar 12 11:00 AM – 1:00 PM 134 McPhillips Ave.  Third Floor  (Elevator Available)  Call to Register(250) 537-9971  Discover the Fundamentals of T’ai Chi Movements Explore how to move from your centre (Dantien) in any form or martial art. With 40 […]

   Mondays Feb 3 – Mar 17 (No Class Feb 17) 11:30 AM – 1:00 PM 134 McPhillips Ave.  Third Floor (Elevator Available)  Call to Register (250) 537-9971  Dance Your Ability programs warmly facilitate a blend of free-style dance and shared group movements. Using the benefits of music, movement and everyone’s unique dance moves to […]

Come Along to our Seniors 60+ Christmas Lunch Thursday December 12th 11:30AM – 1:30 PM Join us in the Croftonbrook community kitchen for a special lunch for seniors aged 60+ Hosted by Nikky Peers, Seniors Community Connector from Island Community Services For more information email npeers@ssics.ca