Our next group will be Tuesday January 27 th 5:30 to 7:30 5:30 to 7:30. We come together in a group and journal independently on a common theme or prompt and then share our writing with the group if you choose to. Each person has the opportunity to be alone/together with their thoughts. This concept […]
Tai Chi Class and Lunch for Older Adults
Offered Thursdays November 6th, 2025 -ongoing 2:00 – 4:00PM The Core 3rd Floor – 134 McPhillips Ave. (Elevator Available) Free Limited Space Discover the Fundamentals of Tai Chi Movements Explore how to move from your centre (Dantien) in any form or martial art. With 40 years of Tai Chi experience, plus expertise in Feldenkrais and […]
Country Grocer Shares 3 Ways to Give to the Food Bank
Country Grocer is helping to make it easy for you to contribute to the Salt Spring Food Bank this giving season.







