The Parent-Child Mother Goose Program is for parents, caregivers, and children birth to 6 years old to share in the pleasure and power of songs, rhymes and stories together. Please join us for this unprecedented Zoom version for a time of fun together! Wednesdays 11:00-11:40 April 22 – June 24, 2020 Please call or email […]
Mental Health First Aid
April 9, 2020 by
Mental Health First Aid As you think about self-care keep in mind that if you are feeling more stress when trying to achieve or do and activity that is meant for self-care then it might not actually be supporting self-care. At a time when we are facing something completely new to us and the impact […]
Self-compassion: video series
April 9, 2020 by
“When we see a friend (or even a stranger) in crisis or pain, most of us are pretty good at extending our compassion. But when we’re having a hard time in our own lives, too often we neglect to give that same kindness to ourselves. What are we missing in these moments? Self-compassion. This often-overlooked skill […]
“Confident Parents, Thriving Kids”
April 9, 2020 by
“Confident Parents, Thriving Kids” Confident Parents: Thriving Kids has two program streams to help parents support their children aged 3-12 to manage either anxiety or behaviour challenges. Services are by phone and are free to all residents of British Columbia. Find out more, here. The following link is from the Triple P Parenting Program offering a […]
