Mondays Feb 3 – Mar 17 (No Class Feb 17)
11:30 AM – 1:00 PM
134 McPhillips Ave. Third Floor (Elevator Available)
Call to Register (250) 537-9971
Dance Your Ability programs warmly facilitate a blend of free-style dance and shared group movements. Using the benefits of music, movement and everyone’s unique dance moves to create space for all to experience themselves in healing motion and collective joy.
Using dance as a way of creative engagement for groups provides opportunities to use movement as a way to connect with others, build community and to find pathways of healing. Participants are invited to move at their own pace. There are no steps to learn or beats to count, so no getting it wrong or right.
Each session will include a gentle warm up with a build in tempo and a closing circle with an optional share. Dancers are invited to move to the music in a way that feels good and is unique to them.
“Our bodies hold our life’s experiences and our physical expressions can be a way to navigate and understand the wholeness of our being.”
-Shauna Devlin, founder of Dance Your Ability
